Career Coaching After a Layoff
You got laid off. Now what?
First, breathe. A layoff is a business decision, not a verdict on you. That's easy to say and hard to feel, so here's where I'm coming from: I've been laid off more than once. I know the strange quiet of that first Monday. I used to think a layoff meant I wasn't good enough. It usually isn't about that, and it wasn't for me.
I'm Mike Leighty, founder and head coach of Long Game Career Coaching. I've led teams at Cisco, Adobe and Nike, and I've been through restructures from the inside. Layoff coaching here is practical and calm. We get your footing back, then we get you moving.
The first two weeks matter
The days right after a layoff set the tone for the whole search. Before you fire off a hundred applications, we slow down just enough to do the right things in the right order:
- Read your separation terms carefully and know your deadlines (for legal or financial questions, talk to an attorney or financial professional)
- Set a realistic runway and weekly rhythm
- Decide what you actually want next, instead of grabbing the first trail you see
- Tell your network the right way, with a clear and confident ask
How to explain a layoff (without flinching)
Hiring managers have seen plenty of layoffs. What they want is a short, honest answer and a confident pivot to what you bring. We'll write and rehearse your version until it's two sentences, true and calm. Then we'll practice the follow-up questions so nothing catches you off guard.
Training Camp: built for this moment
Training Camp ($1,500) is a focused, short-term intensive for exactly this situation. Founding Member Training Camp is $1,200 for the first 25 clients. Together we'll work on:
- Your target: role, level and companies worth chasing
- Your story: resume, LinkedIn and the layoff answer, all telling the same story
- Your search plan: outreach, referrals and a weekly scorecard you control
- Your interviews: practice that sounds like you, not a script
If you want support beyond the intensive, Career Conditioning keeps you sharp. Base ($79/mo) is group coaching, Build ($249/mo) adds a monthly 1:1, and Peak ($599/mo) adds more frequent 1:1s plus interview, offer and negotiation support.
Outplacement, recruiters and a coach: what's the difference?
Outplacement is often a generic program your former employer pays for. Recruiters are paid by the hiring company to fill a role. A coach works for you. If you already have outplacement, use it. Coaching can sit alongside it and make it personal.
Clear boundaries
Coaching is not therapy, legal advice or financial advice. If the layoff is weighing heavily on your mental health, please lean on a licensed professional too. And no coach can guarantee a job. What you'll get here is a steady partner, a real plan and honest feedback.
Don't go it alone. Book your free 20-minute intro call.
Book a Free CallQuestions, answered
How soon after a layoff should I start career coaching?
As soon as you're ready to plan. Many people start within the first week or two, because that's when early choices about runway, story and outreach set the tone for the search.
How do I explain a layoff in an interview?
Keep it short and true: the company restructured and your role was affected. Then pivot to what you accomplished and what you want next. We practice this until it feels natural.
Is career coaching worth it if money is tight after a layoff?
It depends on your situation, which is why the intro call is free. Training Camp is a one-time, focused cost, and the $79 per month Base membership offers group support at a lower price.
Can I use career coaching alongside outplacement services?
Yes. Outplacement and coaching can work together. Coaching adds personal strategy and honest feedback on top of whatever your outplacement program provides.

